My commitment to your health and wellness

I will help you make healthier decisions, allowing you to live life to the fullest.

About us

“Transform your life one day at a time“

A passion for creating change

Through the many years of experience in the gym and dieting; I will provde you with workout plans and meal plans that will work for you!

Workout Plans

Physical excersice is very important when trying to get in good shape, so a custom workout plan will be provided to match experience and desired final results.

Travel

To provide the best one on one experience, I am able to travel to do one on one consultations and traning sessions.

Meal Plans

Although working out is important, having a well balanced diet is just as important. I will provide meal plans that are suited for all different people and budgets.

Training

Workout programs include daily workouts that can be done alone; or for extra one on one traning sessions. Exercises range from simple band work to heavy dumbell and barbell work.

An array of resources

There are many different workout that are suited for each client. For weight loss, a higher rep and lower weight structure is desired. For muscle gain, a lower rep but heigher weight will allow for exponential muscle growth.

Workout equipment

  • Dumbells, Barbells, Squat racks, Bench Press.
  • Exercise ball, High tension bands, Cardio rope.
  • Treadmill, Stairmaster, Jump rope, ect.

Meal plan

  • Chicken Cesar Salads, Creamy Tomato pasta, ect.
  • Overnight Oats, Protein Waffles/Pancakes, ect.
  • Protein brownies, rice cake desserts, ect.

“Every day is a new chance to improve, get stronger, and grow”

Bhavesh Kaloya

CEO, Bhavewellness

Join today to start your fitness journey!

Stay in the loop with everything you need to know.